Hello!

Tara Colagrossi

Yoga Instructor & Executive Business Partner

About Me

Amidst the lush greenery of Seattle, Washington, Tara Colagrossi is an emblem of tranquility and community spirit in the yoga world. More than a proficient yoga instructor, she embodies the ideals of inclusivity, open-mindedness, and a deep-rooted commitment to her practice, which define her both within and outside her professional realm.

Her journey commenced in the picturesque town of Sunnyside, Washington, where her upbringing instilled a resilient and compassionate spirit. She exemplifies a nurturing and empathetic nature as a dedicated wife and mother to three children and a caring guardian to two dogs. This essence of care is evident in her familial life and radiates through her approach to teaching yoga.

Her path with Yoga began in 2000, a pivotal moment that significantly shaped her life. Initially attracted to Yoga for its combined physical and mental benefits, she quickly embraced it as a holistic approach to well-being. For her, Yoga became not just a physical discipline but a means to achieve mental harmony and inner peace.

Her dedication to Yoga is evident in her impressive credentials. She holds both the 200-hour and 500-hour Registered Yoga Teacher certifications from the Yoga Alliance, signifying her extensive knowledge and commitment. Additionally, her expertise in kids' and prenatal yoga highlights her ability to cater to diverse groups within the yoga community.

As a yoga instructor, she fosters a sense of community and inclusivity. Her classes are havens of comfort and acceptance, designed to be welcoming spaces for all. This nurturing approach reflects her belief in Yoga as a unifying and therapeutic practice.

Beyond the confines of the yoga studio, her compassionate nature is evident in her philanthropic endeavors. She actively supports organizations such as Seattle Beagle Rescue and Old Dog Haven, reflecting her deep care for animal welfare. Furthermore, her involvement with Mary's Place in Seattle showcases her dedication to supporting families and individuals transitioning from homelessness.

In her personal life, her warmth and open-mindedness shine through. Her home, shared with her family and dogs Bodhi and Poppy, symbolizes love, mutual respect, and inclusivity. She skillfully balances her professional and personal commitments, embodying a harmonious blend of grace and dedication.

In summary, Tara Colagrossi's life is a testament to open-mindedness, community engagement, and nurturing care. Her impact stretches from her yoga classes to her charitable work and family life, enriching the lives of those she touches. Her passion for Yoga transcends professional boundaries, forming a core part of her identity and profoundly impacting everyone she encounters.

Learn More

Portfolio

Portfolio - Tara Colagrossi

Recent News

Yoga Alliance
August 12, 2025

Beyond the Basics: Advancing from 200 RYT to 500 RYT with Yoga Alliance

The journey of yoga is as much about self-discovery as it is about teaching. For those who choose to share the practice with others, the path to becoming a skilled and compassionate instructor is both rewarding and ever-evolving. Yoga Alliance certifications, notably the transition from a 200-hour Registered Yoga Teacher (RYT) certification to a 500-hour […]

Yoga Professional
August 1, 2025

Teaching and Transforming: The Holistic Role of a Yoga Professional

Yoga is more than just physical exercise. For those who teach it professionally, it becomes a way of life. A yoga professional wears many hats — teacher, guide, healer, and sometimes even a student themselves. Their role goes far beyond the yoga mat. They inspire change in others and help foster growth on many levels. […]

Tara Colagrossi- Yoga Trainer
July 2, 2025

Crafting Yogic Warriors: The Journey to Becoming a Certified Yoga Trainer

Yoga has become widespread, with millions turning to it for physical, mental, and emotional well-being. The growing demand for skilled instructors has led many aspiring yogis to consider a path in teaching yoga. Becoming a certified yoga trainer requires more than just mastering poses and sequences; it involves a deep understanding of yoga’s philosophy, a […]

200 RYT Certification
June 3, 2025

The In-Depth Yogi: Unveiling the Layers of 200 RYT Certification

Yoga has moved far beyond being just a fitness trend. It has become a way of life for many people. The 200-hour Registered Yoga Teacher (RYT) certification is often the first step for serious practitioners. It lays the foundation for teaching yoga professionally and deepening personal practice. This journey is more than just stretching or […]

Get In Touch