Blog

Yoga Professional
August 1, 2025

Teaching and Transforming: The Holistic Role of a Yoga Professional

Yoga is more than just physical exercise. For those who teach it professionally, it becomes a way of life. A yoga professional wears many hats — teacher, guide, healer, and sometimes even a student themselves. Their role goes far beyond the yoga mat. They inspire change in others and help foster growth on many levels. […]

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Tara Colagrossi
June 11, 2024

Embarking on the Yoga Journey: Insights into the Heart of Yogic Practices

Yoga, an ancient practice traced back to India, has transcended time and culture to become a global phenomenon. While many initially turn to yoga for its physical benefits, such as increased flexibility and strength, its essence is cultivating harmony between the body, mind, and spirit. Embarking on a yoga journey is not merely about mastering […]

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